There were more people out this morning. I did an extra lap around the park and I got to ride the bike in peace this morning.
I have been tired today. I guess I just need to be patient over the next few weeks while my body adjusts to consistent (daily) workouts.
today I ate:
Eggbeaters w/ salsa
salad
Fiber One bar
chicken sausage with side of broccoli w/ low fat cheese sauce
a few cherry yogurt covered pretzels
still need to drink more water.
About Me
- The Evolution of Chelz
- Jeff and I have been together since 1999. We were married in 2007. The plan is to get pregnant in 2009. I have "a bit" of weight to lose. I'm getting back to a regularly scheduled excercise program and am already watching what I'm eating. I have a plan I bought into that I'll post about later after I read more about it and dive in to follow the plan. I'm excited to get healthy and be in better shape! I want to be an active wife and Mom!
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