I went to my first Zumba class tonight and it was a blast! One hour of dance-aerobics. We danced samba, rumba, hip-hop and danced to songs such as Love Shack and Thriller! It was pretty f-in funny actually! I wasn't sure if I could do a full hour of cardio, but I made it through! I drank two bottles of water throughout the hour. I also stretched for 20 minutes before the class. I need to stretch every day, no matter what I do. I am a lot more flexible now.
Tuesday - working out with trainer.
About Me
- The Evolution of Chelz
- Jeff and I have been together since 1999. We were married in 2007. The plan is to get pregnant in 2009. I have "a bit" of weight to lose. I'm getting back to a regularly scheduled excercise program and am already watching what I'm eating. I have a plan I bought into that I'll post about later after I read more about it and dive in to follow the plan. I'm excited to get healthy and be in better shape! I want to be an active wife and Mom!
No comments:
Post a Comment