It could be perceived that I've been in a "bad" mood recently, but really I'm just "blah". Even though I walked yesterday, I walked a mile and a half today and did a few great sets in the gym before I went to work this morning.
Admittedly, I felt better today! I gotta get those endorphins going on a daily basis. Of course, it also helped that a gal I see a few times a week while walking at the park noticed I've lost weight! That's exciting when a practical stranger notices you're losing weight!
I've been eating Eggbeaters for breakfast; sometimes with ham cubes. Today I drank a Muscle Milk Light for breakfast and I've been drinking a ton of water. Lunch today was a salad. I made tuna "skroodle" the other day and that's made for a few dinners & lunches. I used two cans of tuna, one box of tuna helper, one 16 oz. bag of steamed veggies (beans and carrots), and one can of tomatoes.
I also bought some Healthy Choice 100 calories fudge bars and Edamame from Costco. Edamame is a fairly new discovery for me, and I really like it.
No comments:
Post a Comment